Psychologist near me

Practical Guide to solve “Psychologist Near Me” Mystery in 2023

When it comes to improving your mental well-being, finding the right psychologist is very very important. A good psychologist can help you to overcome challenges, develop healthy coping strategies, and improve your overall quality of life. However, with so many options out there when you search “psychologist near me ” in google, it can be …

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Positive psychology

Positive you: 7 Ways to identify the Best in you? 

Introduction If you’re like me, there are good days and bad days. The good days are filled with sunshine and rainbows; the bad ones bring storm clouds and sadly, more rain. But there’s one thing that can help in both situations: recognizing your strengths so that you can use them to overcome adversity or just …

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9 Best Ways You Can Handle Emotional Pain

Handling emotional pain is a difficult task. We all go through emotional pain. But it needs to be addressed and worked on. During COVID-19 people have been going through tremendous difficult and tough phase. Emotional pain can be there for various reasons like loss of a loved one, trauma, stress, difficult relationships, problem in career …

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9 Best Ways to Handle Possessiveness in a Relationship

Possessiveness in a relationship is something where a person finds it really difficult to share the person whom he/she loves. It’s really difficult for the person to see his/her loved one giving significance to some other person. A person who is possessive is insecure regarding his loved one and there is significant fear of losing …

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Choose or lose: 8 Significant Indicators it is time to visit a relationship counselor

Choosing to go to a Relationship counselor for relationship issues is a step that takes lot of contemplation. It requires a realization and acceptance that there are certain problems in relationship. The toughest task is acceptance of the problem. Most of the people in relationship are not aware of the process of therapy and have …

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ख़ुशी की कमी ? ख़ुशी पाने के15 आसान sure shot तरीके !!

ख़ुशी पाने की चाहत !! आप अगर किसी से पूछें की वो अपनी ज़िन्दगी में क्या चाहते है तो काफी बार जवाब होता है की हम सिर्फ ख़ुशी चाहते हैं, पर हम खुश रहने के लिए सबसे कम प्रयास करते हैं. कौन खुश नहीं रहना चाहता? एक बेशकीमती चीज़ जो हम सब महसूस करना चाहते …

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Mood

How Denying Your True Feelings is Hurting You

‘I am not sad’ or ‘I am not irritable’ is very commonly heard statement. This is an example of denying a feeling. Disowning a feeling in action means denying that you are not experiencing a particular emotion. The person tries to block these emotions out of his awareness. He tells himself and others that he …

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STRESS

How to Easily Identify : Vital Symptoms of Stress at Work

Everyone experiences different symptoms of stress. Stress is the wear and tear that our mind and body experience when we have to face a challenging situation. In simple language stress occurs when resources are less and pressure is more. For eg. A student preparing for exam may experience stress as the syllabus is more and …

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