Online Counseling Services is going to be Absolute Answer in 2020.

Online Counseling has become popular over a period of time. It refers to providing Counseling and psychotherapy services through audio-visual mode by using internet. The internet is just not about chatting with near and dear ones only, online therapy can prove to be a very effective mode of improving an individual’s psychological & emotional well-being. …

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10 Communication Patterns Couples Need to Change Instantly

Communication mistakes may harm the relationship in a way, which may leave no point of return. As per research by couple therapists having an insight into ones manner of communication is healthy or unhealthy is a significant step towards improving oneself.

Suicide warning signs explained by best psychologist

17 Suicide Warning Signs: How To Help

Awareness about Suicide warning signs is essential as attempt to commit suicide is increasing among people. People suffering from Mental Disorders try to commit suicide, but there is another group of people who find it difficult to cope up with challenging situations in life. they also attempt suicide. Suicide can be planned or impulsive.

Best Psychologist in Delhi

7 practical suggestions to improve self confidence from a Psychologist

confidence is defined as simply believing in oneself. self confidence has been studied extensively and Psychologists play a vital role in helping people improve self-confidence. Psychology Dictionary Online defines self-confidence as an individual’s trust in his or her own abilities, capacities, and judgments, or belief that he or she can successfully face day to day challenges and demands …

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I see a Psychologist: 12 Essential Points For Positive Outcome.

Psychologists are trained and experienced mental health professionals who help an individual to deal with psychological problems, serious mental disorders and to bring positive lifestyle changes. The services of Psychologists are incredibly useful to improve quality of life of an individual. The number of people suffering from psychological disorders, like anxiety, depression, sleep disorder etc …

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12 Effective Answers : How to improve sleep-During COVID-19 Lock down.

“How to improve sleep” : Being at home during COVID-19 Lock down has many challenges, but most common complaints that people are reporting is sleep problem.  As per Psychologists, good quality sleep is essential for positive emotions, energy, alertness, concentration, and stamina.  During lock down people are having disturb routine, anxiety and stress and limited …

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