Anxiety

Gaslighting a Powerful term : What is and is not Gaslighting

Lets Try to Understand Gaslighting Ever Wondered if You’re Questioning Your Own Reality? Imagine being in a constant battle with your own reality, where every question you have is met with doubt and every feeling you express is dismissed. This is the unsettling experience of gaslighting—a manipulative tactic that turns your own perceptions against you. …

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7 areas where Online Counseling can be useful

In the modern world, where culture and technology are evolving quickly, mental health services are also changing. This shift is leading to use the advantage of online psychotherapy by trained & experienced Clinical Psychologist for mental and emotional well-being. It’s a flexible approach while using the internet to support individuals with their mental health. Online …

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COVID-19 ANXIETY

COVID-19 ANXIETY & FEAR -HOW TO BE THE ABSOLUTE WINNER.

This time when the talk around the world day in and day out is around COVID-19, people are going through Covid-19 symptoms of anxiety and panic . Anxiety is defined as a feeling of worry, nervousness or unease, typically about something with an uncertain outcome. People are constantly talking and discussing about Coronavirus to their …

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